Every day they are ideal for adding a lot of raw fruits and vegetables. The apple is a compressed file of virtues.


In the biblical account, it is the fruit of the tree of knowledge and is one of the most referenced, at least in Western history. It is no accident that it is one of the first foods you can give a baby: it is reliable and easy to digest. Nor is it random that we have apples all year round or keep
Gan in optimal condition for quite some time once harvested. It is a complete fruit. RECIPES:

Apple pudding

1 red apple
1 carrot
1 ginger coin
1 tsp of cinnamon
1 clove
3 peppercorns
from Jamaica
2 black peppercorns
1 tsp of chía
1/2 cup almond milk


Apple porridge for babies

1 apple
1/2 cup thick cashew yogurt
1 tsp vanilla essence
1/2 orange skin
1 tsp of turmeric

Process. Serve and add walnuts, activated almonds, Raisins and arropa de chañar.
“Chlorophyll, manual smoothies and green juices.”